Category: Fitness and Body

Articles and resources pertaining to fitness or the body.

Why Does the Brain Use So Much of the Body’s Energy?

Edited and published by Wellness Monster Mark It’s fairly common knowledge that the brain uses more energy than any other

Edited and published by Wellness Monster Mark Stress affects memory and emotion. It’s more than us being overloaded and not

Edited and published by Wellness Monster Dina Many people use the practice of yoga to improve health and wellness and to

Edited and published by Wellness Monster Louise As an alternative to traditional cigarettes, e-cigarettes, or vaping, has become the new

Edited and published by Wellness Monster Mark The benefits of using condoms are to prevent unwanted pregnancy when used as

Edited and published by Wellness Monster Mark What is Melatonin? According to Dictionary.Com – Melatonin (mel-uh–toh-nin) Noun – Physiology. 1. A

Edited and published by Wellness Monster Dina Memory Loss Losing memory can be very upsetting. From forgetting where the car

Natural Remedies to Combat Fatigue Edited and Published by Wellness Monster Louise Looking for a Natural Remedy for Fatigue? Have